Archive for the ‘Uncategorized’ Category

Diet rich in calorie foods or lack of exercise

Friday, August 20th, 2010

Being overweight is not always the result of a diet rich in calorie foods or lack of exercise. Sometimes this tendency to obesity is due to alterations in the functioning of the metabolism, changes that, in the case of pregnant women can cause spontaneous abortions or congenital malformations.

The thyroid is a butterfly-shaped gland located at the base of the neck and face, in front of the trachea, and is responsible for regulating metabolism through hormones triiodothyronine (T3), thyroxine (T4) and thyrotropin ( TSH).

According to Dr. Antonio Escalante Herrera, an endocrinologist at Specialty Hospital of the Western National Medical Center IMSS, Guadalajara, Jalisco, alterations in the activity of this gland can cause two diseases: hyperthyroidism and hypothyroidism, which are more frequent women.

The latter, he said, is one in which there is not enough thyroid hormones, so it slows metabolism and causes symptoms such as drowsiness, fatigue, and weakness in addition to lack of sexual desire, abnormal menstruation and fertility problems.

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Make A Different Exercises

Monday, April 19th, 2010

Make A Different ExercisesElastic bands and turnbuckles, with a little imagination and an anchor point can be made different exercises.

We may change the vector of forces, resistance forces in proposing the desired angle for muscle action we need.

You can select various degrees of intensity, just do a shorter grip, or have multiple Y-deferent degrees of hardness.

The elastic bands are a way of increasing the resistance linearly increased the length of the band. This coupled with variable length, it gives us the ability to make thousands of different exercises in a safe and controlled.

Provide greater choice of work and comfort, a good option to have a band of about two meters and where you need to work more intensively. There are different thicknesses of hardness.

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