Eye to eye
Care to have to be very careful
Just a couple and you really want to last a lifetime, so attentive to these tips.
-Make outdoor sports increases the risk of infection or allergy (it’s easy for an outsider to enter the eye). Always use sunglasses to train outdoors. Should be specific to sport and have maximum UV protection.
- Aware of dirty hands. They are the main source of contamination to our eyes. Can cause infections by fungi, bacteria or viruses. Wash them often, especially if you have touched animals or plants.
- Pets. Do not let them sleep in your bed or room. Your hair has bacteria that can harm your eyes.
- Computers. Many hours before the monitor cause eye irritation, dryness, burning and tired eyes. Make frequent breaks and use a screen or filter glasses with special filter.
- Contact lenses. If you use them, you are more prone to infections. Do not manipulate with their hands dirty and take care of hygiene.
- Lighting. Always look for adequate lighting, both insufficient and excessive harmful to the eye.