Fitness Equipment
Today, I will introduce the posts that I publish the next dates. These are issues that particularly as a coach, at times, and user, in others, disturb me and I would love to change over time. After much time hanging around gyms and fitness centers can say that intensity is one of the components of the load most neglected both in the fitness room as in efforts (although unfortunately not the only one …).
I have not had the luck to cross paths with a sheet of routines that specify something about the intensity. Sometimes this is the exception, in what refers to the cardio, it is done any endorsement but rare is that someone will explain to the user which means that value and how to control it. Nor have I had the pleasure of meeting or step aerobics technicians who care about the intensity of your sessions or whether they are adapted to the public of the plant or only part of it. * With the exception of that great generation Med Fitness we left.
On the other hand we all know that fitness equipment is very advanced, you can control at all times your level of effort, but the task of the technicians, in most occasions, it is not as good as it should be and not just clear to the client and read that information. Omitted lot, “explanation. As for the intensity to the work force as a function of the user’s goal is exactly the same, and on the execution speed of movement or technical corrections regarding the appropriate technical gesture.
Today I have the feeling that the monthly price of just the brand and quality surface finishes the installation, because we know the characteristics of the equipment or knowledge or value the training of technicians.
These are issues that apparently are not closely related but, good manager, knows them really relate to perfection. As I typed in this post, I hope to awaken some interest in you to follow the blog in coming weeks will appear as responses to them.