Fitness and Health

Caffeine or protein produces a stimulating effect to overcome the physical and mental fatigue. It is desirable to avoid in cases of insomnia, anxiety, tachycardia, high blood pressure (black tea) and in cases of gastritis and peptic ulcer. So if you want to avoid caffeine or theine, caffeine-free options exist. You can find decaffeinated teas and very tasty. They are:

Malta coffee: it comes from germinated and dried barley. Contains potassium, magnesium and phosphorus, is digestive and diuretic.

FIG Coffee: contains sodium, potassium, magnesium, zinc, calcium, iron, and it is recommended in cases of anemia. It is energizing and mild laxative due to dietary fiber.

Locust bean coffee, fruit of the carob tree, controls constipation, revitalizes, contains protein, fiber, vitamin E, carbohydrates, calcium, iron and phosphorus.

Coffee mistol: mistol fruit tree in northern Argentina, is indicated for colds, bronchitis and cough, constipation effectively and contains minerals and vitamins.

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