Fitness and Health

A few months ago, I was able to train again at a large chain of fitness centers in town. I will be pleasantly surprised to see that the school leadership has decided to “give” the centers of vibration platforms to use “free” by their customers. By giving I mean that in most centers are restricted by personal trainers, and by free I mean that today is another machine, like any strength or cardio station to which we have more access through payment of our fee. This responds, in my view, to a more direction to counter the same use is given in other facilities.

However, during the course of my stay in the fitness room a couple of things caught my eye: The use was constant. A clear idea came to my head: Advertising makes miracles! (Nothing new on the other hand …). No supervision. No one was supervising the installation use. I guess the coach of the room should be in charge of this task but this did not happen … Read the rest of this entry »