The Properties of Apple
Properties of Apples “If you want the doctor away in your life, eat an apple a day.” It sings a familiar refrain and rightfully so, because the apple is a food with higher nutritional value and energy, a favorite fruit for both children and adults.
The apple contains vital nutrients such as:
* Potassium
* Calcium
* Magnesium
* Sodium
* Silicate
Therapeutic properties of apple
• Purify the blood
• Very beneficial for diseases of the stomach.
• Excellent brain tonic, ideal for people who have great mental activity.
• Very useful for treating rheumatic diseases.
• Used in cases of biliary diseases.
• Combating anemia.
• Helps rejuvenate its many antioxidants.
• Nourishes and helps heal skin conditions.
• In fresh apples or apple juice, natural oil, is ideal to combat stomachaches, indigestion, nausea, diarrhea and intestinal problems.
• A raw apple at night and as a last meal greatly helps relax the nervous system and get to sleep like a baby.
• If you have a patient at home and not eat anything, give it a raw apple or natural apple juice and this will be enough to help restore appetite, also give you energy and minerals might provide.
• Apply slices or applesauce oil on the skin, helps to clean and give you smoothness and freshness.
Eat an apple with intelligence
It should be noted that many of the benefits of the apple can make much better when it is eaten raw and whole, from the shell to the last seed. So the next time you eat an apple, try to do from the shell to your heart, do not think that the “tail” of the apple is hard and tastes bitter: tail test one day and see that it is quite soft to be passed by the throat, and if you feel a little seed and chew, chew it well, you’ll notice that these not only taste quite nice, but they are very nutritious for your stomach and your intestines.
A little history on the block
for a long time that the block is located in one of the places of honor on many other foods, and has been part of the main power of rural people.