What The American Journal of Clinical Nutrition Said about HCG Diet Dangers

The HCG diet has been popular for speedy weight cut. This diet takes the advantage of HCG Human chorionic gonadotropin by injection or oral intake for speedy weight cut of 0.5 – 2 pounds in one day. Cutting weight one day for 2 pounds? Definitely, this is a extra fast weight cut program. The problem about the speedy weight cut is what do we push out of our body and metabolism? Is it merely unhealthy fat or vital part of human body? The real answer is still on disagreement between the negative effect and the positive impact of the HCG diet.

Still, the proven result of the diet is not confirmed by scientists as available in Journal of the American Medical Association and the American Journal of Clinical Nutrition. In those publications, the experts stated that this diet was not recommended for health because of the hcg diet dangers. The drawbacks such as headaches, dizziness, unstable mood and confusion feelings and depression have been marked for this diet. Negative effect for health such as blood clotting, fluid retention and the unwanted enlargement of male breast are also the bad track record of HCG diet

In other direction, the HCG diet has been a magnet for people who have problem with obesity or over weight who search for straight and speedy weight cut solution. Can you think about a plan that works for the cut of weight up to 2 pounds a day? Would you not be interested to try? This HCG Diet also reported to give the effect of high energy supply. Please note that the energy is produced from 500 calorie diet only. Does it confirm the fact that the HCG really boosts the metabolism of fat? British endocrinologist A.T.W. Simeon used this diet for weight loss program referring to his research in pregnant women in India who consume low calorie diet due to economic crisis. He found that they had fat reduction while keeping lean muscle in their body.

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